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Kashaf

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Kashaf

Mental health
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How can I help someone with depression or anxiety?

you can help people living with anxiety and depression by giving them your time and following a few suggestions: Be patient

28 Jul
Mental health
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How can we identify a person with a mental health problem?

You can’t always tell if someone has a mental illness – people might look as though they’re fine and doing well, when

28 Jul
Mental health
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What is the best way to improve my mental health?

In addition to physical health, we all have our mental health to look after too. There are lots of small things we can change

28 Jul
Physical health
Hyperthyroidism-cover-1200x675

Hyperthyroidism: Symptoms, Causes and Treatment

Hyperthyroidism occurs when the thyroid gland produces too much of the hormones (T4, T3, or both). It can accelerate your

25 Jul
Physical health
hyperthyroidism-vs-hypothyroidism-how-to-tell-the-difference

The difference between Hyperthyroidism and Hypothyroidism:

Hypothyroidism occurs when your body fails to produce enough thyroid hormones. However, Hyperthyroidism occurs when the

25 Jul
Mental health
first

You wanna stay Calm? Try these tips!

Whether you’re an athlete, own your own company or just a dumb procrastinator, poise is a prerequisite to peak your

24 Jul
Physical health
blog-thyroid

EVERYTHING YOU NEED TO KNOW ABOUT HYPOTHYROIDISM

Hypothyroidism occurs when your body fails to produce enough thyroid hormones. It may not cause noticeable symptoms in the

18 Jul
Physical health
Unexplained-Weight-Loss

Explanation of your unexplained weight loss

  Unexplained weight loss is a noticeable drop in body weight that occurs even if the person is not trying to lose

14 Jul
Physical health
gestational-diabetes

Gestational diabetes: Symptoms, Causes and Treatment

Gestational diabetes is a condition in which the blood sugar levels become high during pregnancy. It happens when your body

14 Jul
Physical health
pregnant woman checking blood sugar hero

Pregnancy and type 1 and Type 2 Diabetes

  In Diabetes, the body cannot use the sugars and starches (carbohydrates) in the food for making energy. The body

11 Jul

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